![]() Yes, sleeping in a set direction has greatly aided many people in getting a good night's sleep. A simple remedy such as resting in the optimal Vastu direction can address the problem. However, according to natural rules, there is a solution to this difficulty. We all try numerous things to help us sleep better, such as having a comfy mattress, lowering the lights, fragrant candles, darkening drapes, a pleasant room temperature, and so on, yet we still end up tossing and turning in bed, unable to sleep. But have you ever considered whether sleeping in a particular way could contribute to this? The objective is to get an unbroken 8 hours of sleep so that you may wake up the next day refreshed and energized. ![]() I don't think it's an exaggeration to say that a good night's sleep is something we all want for ourselves.
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